This session incorporates stretching, aerobics, dance technique into a cardio praise and worship workout. This class is open to dancers and non-dancers. This class promotes a healthier lifestyle. Attendees will leave rejuvenated, refreshed, and revived through the rigorous routine of movement, exercise, dance, and fellowship. Themes covered in this session include the following: stretching and flexibility, embodied prayers and scriptures, hear our prayers: cardio, Zumba praise: high energy, our reasonable service: recovery, before the throne: cool down. (Handouts given during session.) Special Ministry Requirements include the following: Please remember to wear loose garments and comfortable shoes for all class sessions. Please bring a bottle of water. If you plan to minister, please bring white leotard, white palazzo and skirt and black leotard and black dance skirt.
This session teaches and empowers dancers in various liturgical styles to better interpret a song using different dance styles, banners, flags, mime, and sign in musical presentation for greater impact. (This class is for liturgical dancers.) Attendees should leave with an understanding of the different styles of worship. Topics covered in this course are the following: Different Worship Dance Styles, Definition of the Various Worship Dance Styles, Instruments to Enhance Dance Ministry, Flag, Banner, Timbrel Impact Breakout, How to Bring all the Various Forms Together. Special Ministry Requirements: Please remember to wear loose garments and comfortable shoes for all class sessions. Please bring a bottle of water. If you plan to minister, please bring white leotard, white palazzo and skirt and black leotard and black dance skirt.